Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Myron Molnau
Team: Touchmark - South Hill (Spokane, WA)
Date: Monday, April 30, 2018
Time: 54:32
Distance: 7.29 Miles
Laps: 4.9
Calories: 181
Speed (MPH): 8.0 Avg / 12.1 Max
Power (Watts): 32 Avg / 99 Max
Cadence (RPM): 40 Avg / 49 Max
Heartrate (BPM): 90 Avg / 96 Max

Laps

1.50 mi in 10:24
1.50 mi in 10:44
1.50 mi in 11:25
1.50 mi in 11:18
1.29 mi in 10:41