Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: IB Nordic
Team: Brad Seaman (Snohomish, WA)
Date: Monday, April 30, 2018
Time: 19:46
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 16.1 Avg / 26.3 Max
Power (Watts): 157 Avg / 375 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 120 Avg / 135 Max

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