Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jo Sessa
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Tuesday, May 1, 2018
Time: 29:04
Distance: 6.74 Miles
Laps: 2.0
Calories: 219
Speed (MPH): 13.9 Avg / 21.4 Max
Power (Watts): 101 Avg / 253 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 119 Avg / 147 Max

Laps

3.37 mi in 13:39
3.37 mi in 15:25

Goal

30 Minutes