Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Eells
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Tuesday, May 1, 2018
Time: 30:03
Distance: 9.04 Miles
Laps: 1.8
Calories: 366
Speed (MPH): 18.0 Avg / 25.7 Max
Power (Watts): 179 Avg / 577 Max
Cadence (RPM): 63 Avg / 122 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

5.00 mi in 16:43
4.04 mi in 13:20

Goal

30 Minutes