Wicked Workout 7.80 mi

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Lap Details

Rider: Ruebush Lamb
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Wednesday, May 2, 2018
Time: 31:22
Distance: 7.87 Miles
Completed:
Calories: 347
Speed (MPH): 14.9 Avg / 26.0 Max
Power (Watts): 160 Avg / 575 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 165 Avg / 176 Max

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