Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Louie Spyridakos
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, May 2, 2018
Time: 22:51
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 10.6 Avg / 18.5 Max
Power (Watts): 71 Avg / 163 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 117 Avg / 125 Max

Goal

25 Minutes

Personal Best

Personal Best Personal Best

Ghost

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