Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, May 3, 2018
Time: 20:03
Distance: 5.10 Miles
Laps: 1.5
Calories: 186
Speed (MPH): 15.3 Avg / 23.2 Max
Power (Watts): 130 Avg / 320 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 117 Avg / 139 Max

Laps

3.37 mi in 12:59
1.73 mi in 7:04