Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: George Cunningham (Edgewood, WA)
Date: Thursday, May 3, 2018
Time: 51:05
Distance: 13.82 Miles
Laps: 4.1
Calories: 501
Speed (MPH): 16.2 Avg / 21.0 Max
Power (Watts): 139 Avg / 234 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 34 Avg / 134 Max

Laps

3.37 mi in 12:08
3.37 mi in 12:03
3.37 mi in 12:31
3.37 mi in 12:56
0.34 mi in 1:27