Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ernie Arnett
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, May 3, 2018
Time: 19:05
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.7 Avg / 20.5 Max
Power (Watts): 132 Avg / 199 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 125 Avg / 143 Max

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