Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Adams
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Thursday, May 3, 2018
Time: 21:52
Distance: 6.09 Miles
Laps: 1.2
Calories: 231
Speed (MPH): 16.7 Avg / 22.4 Max
Power (Watts): 152 Avg / 280 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 154 Avg / 175 Max

Laps

5.00 mi in 17:16
1.09 mi in 4:36