| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Friday, May 4, 2018 |
| Time: | 16:48 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 267 |
| Speed (MPH): | 16.2 Avg / 30.9 Max |
| Power (Watts): | 240 Avg / 603 Max |
| Cadence (RPM): | 57 Avg / 101 Max |
| Heartrate (BPM): | 155 Avg / 172 Max |
Personal Best
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