Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Kelley
Team: The Works Health & Fitness Center (Dover, NH)
Date: Friday, May 4, 2018
Time: 25:25
Distance: 5.01 Miles
Laps: 3.3
Calories: 168
Speed (MPH): 11.8 Avg / 16.4 Max
Power (Watts): 86 Avg / 161 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 61 Avg / 132 Max

Laps

1.50 mi in 7:47
1.50 mi in 7:11
1.50 mi in 7:41
0.51 mi in 2:46