Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rich Telinde
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Friday, May 4, 2018
Time: 14:23
Distance: 4.45 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 18.6 Avg / 30.7 Max
Power (Watts): 210 Avg / 544 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

4.01 mi in 12:52
0.44 mi in 1:31