Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Borland
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Friday, May 4, 2018
Time: 34:15
Distance: 8.03 Miles
Laps: 1.1
Calories: 292
Speed (MPH): 14.1 Avg / 30.2 Max
Power (Watts): 119 Avg / 588 Max
Cadence (RPM): 89 Avg / 118 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

6.98 mi in 29:43
1.05 mi in 4:32