Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, May 4, 2018
Time: 18:25
Distance: 5.43 Miles
Completed:
Calories: 247
Speed (MPH): 17.4 Avg / 26.0 Max
Power (Watts): 199 Avg / 314 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 117 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.