Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, May 4, 2018
Time: 27:32
Distance: 8.00 Miles
Laps: 8.0
Calories: 289
Speed (MPH): 17.4 Avg / 23.6 Max
Power (Watts): 150 Avg / 299 Max
Cadence (RPM): 92 Avg / 107 Max
Heartrate (BPM): 137 Avg / 189 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:16
1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:32
1.00 mi in 3:38