Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, May 4, 2018
Time: 21:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 211
Speed (MPH): 16.4 Avg / 19.5 Max
Power (Watts): 136 Avg / 213 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 99 Avg / 116 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:19
1.00 mi in 4:40