Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Molly Gennaro
Team: Molly G (Keswick, VA)
Date: Friday, May 4, 2018
Time: 28:36
Distance: 5.46 Miles
Laps: 5.5
Calories: 146
Speed (MPH): 11.5 Avg / 18.3 Max
Power (Watts): 61 Avg / 164 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 121 Avg / 231 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:40
1.00 mi in 4:44
1.00 mi in 4:48
1.00 mi in 4:56
0.46 mi in 4:53