Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Mastrangelo
Team: Anytime Fitness - Inverness (Inverness, FL)
Date: Saturday, May 5, 2018
Time: 16:55
Distance: 4.00 Miles
Laps: 1.2
Calories: 145
Speed (MPH): 14.2 Avg / 18.8 Max
Power (Watts): 119 Avg / 195 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 123 Avg / 146 Max

Laps

3.37 mi in 13:10
0.63 mi in 3:45