Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: diane stephenson
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Saturday, May 5, 2018
Time: 45:06
Distance: 9.28 Miles
Laps: 1.9
Calories: 277
Speed (MPH): 12.3 Avg / 19.2 Max
Power (Watts): 79 Avg / 271 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 135 Avg / 152 Max

Laps

5.00 mi in 23:20
4.28 mi in 21:46

Goal

40 Minutes