Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Kurt Ronnow
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, May 7, 2018
Time: 30:23
Distance: 8.38 Miles
Completed:
Calories: 332
Speed (MPH): 16.5 Avg / 20.5 Max
Power (Watts): 158 Avg / 449 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 141 Avg / 156 Max

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