Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Herbert M
Team: Herbert Maertl (Pompano Beach, FL)
Date: Monday, May 7, 2018
Time: 31:02
Distance: 9.85 Miles
Laps: 1.4
Calories: 461
Speed (MPH): 19.0 Avg / 31.2 Max
Power (Watts): 223 Avg / 543 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 161 Avg / 178 Max

Laps

6.98 mi in 19:41
2.87 mi in 11:21