Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rapha rapha
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, May 7, 2018
Time: 26:10
Distance: 6.23 Miles
Laps: 1.2
Calories: 208
Speed (MPH): 14.3 Avg / 18.7 Max
Power (Watts): 109 Avg / 258 Max
Cadence (RPM): 85 Avg / 97 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

5.00 mi in 19:40
1.23 mi in 6:30