Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Monday, May 7, 2018
Time: 29:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 419
Speed (MPH): 20.1 Avg / 24.4 Max
Power (Watts): 210 Avg / 365 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 104 Avg / 173 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:03
1.00 mi in 2:56
1.00 mi in 2:51
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 3:00
1.00 mi in 2:42
1.00 mi in 3:00
1.00 mi in 2:57

Goal

30 Minutes