Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ron Adams
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, May 7, 2018
Time: 27:31
Distance: 7.07 Miles
Laps: 1.3
Calories: 280
Speed (MPH): 15.4 Avg / 22.4 Max
Power (Watts): 145 Avg / 333 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

5.43 mi in 20:13
1.64 mi in 7:18