Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jerry Nelson
Team: Jerry Nelson (Salt Lake City, UT)
Date: Monday, May 7, 2018
Time: 30:15
Distance: 5.42 Miles
Laps: 1.2
Calories: 139
Speed (MPH): 10.8 Avg / 13.1 Max
Power (Watts): 53 Avg / 131 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 102 Avg / 110 Max

Laps

4.42 mi in 23:33
1.00 mi in 6:42