Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Lawson
Team: Alex Velasquez (Houston, TX)
Date: Tuesday, May 8, 2018
Time: 19:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 15.7 Avg / 20.4 Max
Power (Watts): 108 Avg / 208 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 134 Avg / 147 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:51

Goal

5 Miles