Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: paul flaherty
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Tuesday, May 8, 2018
Time: 14:21
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.5 Avg / 24.5 Max
Power (Watts): 168 Avg / 320 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 143 Avg / 160 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.