Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Frank
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, May 8, 2018
Time: 18:47
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 13.1 Avg / 22.5 Max
Power (Watts): 113 Avg / 260 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 136 Avg / 156 Max

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