Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, May 8, 2018
Time: 29:08
Distance: 8.47 Miles
Laps: 1.2
Calories: 367
Speed (MPH): 17.4 Avg / 24.8 Max
Power (Watts): 186 Avg / 486 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 130 Avg / 157 Max

Laps

6.98 mi in 23:22
1.49 mi in 5:46