City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Tuesday, May 8, 2018
Time: 30:11
Distance: 5.94 Miles
Laps: 1.3
Calories: 308
Speed (MPH): 11.8 Avg / 28.5 Max
Power (Watts): 145 Avg / 291 Max
Cadence (RPM): 43 Avg / 81 Max
Heartrate (BPM): 114 Avg / 168 Max

Laps

4.53 mi in 21:50
1.41 mi in 8:21