Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Michael Maynard
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, May 8, 2018
Time: 30:17
Distance: 7.07 Miles
Laps: 1.3
Calories: 271
Speed (MPH): 14.0 Avg / 25.1 Max
Power (Watts): 125 Avg / 340 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

5.43 mi in 23:04
1.64 mi in 7:13