Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: AL Kilgour
Team: Genesis Fitness - Wodonga (Wodonga, Australia)
Date: Wednesday, May 9, 2018
Time: 20:10
Distance: 4.98 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 14.8 Avg / 25.5 Max
Power (Watts): 96 Avg / 384 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 116 Avg / 144 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 3:58
0.98 mi in 3:46

Goal

20 Minutes