Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jo Sessa
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, May 9, 2018
Time: 20:05
Distance: 4.40 Miles
Laps: 1.3
Calories: 150
Speed (MPH): 13.1 Avg / 21.0 Max
Power (Watts): 101 Avg / 260 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 114 Avg / 150 Max

Laps

3.37 mi in 13:56
1.03 mi in 6:09

Goal

20 Minutes