Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brent Cole
Team: Downtown Athletic Club (Eugene, OR)
Date: Wednesday, May 9, 2018
Time: 30:13
Distance: 7.00 Miles
Laps: 7.0
Calories: 236
Speed (MPH): 13.9 Avg / 22.6 Max
Power (Watts): 106 Avg / 289 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 17 Avg / 124 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:58
1.00 mi in 4:10
1.00 mi in 4:37
1.00 mi in 4:09
1.00 mi in 3:51
1.00 mi in 3:08

Goal

30 Minutes