Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Heather Thompson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, May 9, 2018
Time: 29:57
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 10.7 Avg / 20.1 Max
Power (Watts): 79 Avg / 200 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 147 Avg / 160 Max

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