Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: AL Kilgour
Team: Genesis Fitness - Wodonga (Wodonga, Australia)
Date: Thursday, May 10, 2018
Time: 20:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 15.0 Avg / 29.6 Max
Power (Watts): 102 Avg / 574 Max
Cadence (RPM): 73 Avg / 118 Max
Heartrate (BPM): 95 Avg / 135 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:03
1.00 mi in 3:32

Goal

20 Minutes