Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhonda Jewell
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Thursday, May 10, 2018
Time: 45:47
Distance: 12.41 Miles
Laps: 12.4
Calories: 438
Speed (MPH): 16.3 Avg / 22.9 Max
Power (Watts): 135 Avg / 311 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 173 Avg / 214 Max

Laps

1.00 mi in 3:17
1.00 mi in 4:05
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:41
0.41 mi in 1:40