City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ken Soulliard
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, May 10, 2018
Time: 30:34
Distance: 5.04 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 9.9 Avg / 22.9 Max
Power (Watts): 102 Avg / 250 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 94 Avg / 121 Max

Laps

4.53 mi in 28:13
0.51 mi in 2:21

Goal

5 Miles