Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: tony Jones
Team: Verizon Fitness Center - Bedminister (Bedminister, NJ)
Date: Thursday, May 10, 2018
Time: 28:34
Distance: 7.79 Miles
Laps: 5.2
Calories: 261
Speed (MPH): 16.4 Avg / 23.7 Max
Power (Watts): 128 Avg / 320 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 138 Avg / 168 Max

Laps

1.50 mi in 4:34
1.50 mi in 5:44
1.50 mi in 5:32
1.50 mi in 5:31
1.50 mi in 5:42
0.29 mi in 1:31

Personal Best

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