Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Towle
Team: The NRG Lab Inc (Mansfield, MA)
Date: Thursday, May 10, 2018
Time: 41:34
Distance: 12.35 Miles
Laps: 3.1
Calories: 550
Speed (MPH): 17.8 Avg / 28.0 Max
Power (Watts): 196 Avg / 431 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 146 Avg / 170 Max

Laps

4.01 mi in 13:33
4.01 mi in 13:23
4.01 mi in 13:09
0.32 mi in 1:29

Goal

3 Completed Laps

Personal Best

Personal Best Personal Best