Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Golembeski
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, May 10, 2018
Time: 16:31
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 14.3 Avg / 24.5 Max
Power (Watts): 141 Avg / 328 Max
Cadence (RPM): 87 Avg / 119 Max
Heartrate (BPM): 124 Avg / 146 Max

Goal

4 Miles

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.