Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rusty Pate
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, May 11, 2018
Time: 14:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 130
Speed (MPH): 16.3 Avg / 20.2 Max
Power (Watts): 124 Avg / 219 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 78 Avg / 119 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:45

Goal

15 Minutes