Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Bush
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Friday, May 11, 2018
Time: 30:20
Distance: 5.31 Miles
Laps: 5.3
Calories: 151
Speed (MPH): 10.5 Avg / 17.9 Max
Power (Watts): 59 Avg / 156 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 19 Avg / 95 Max

Laps

1.00 mi in 6:16
1.00 mi in 5:48
1.00 mi in 6:03
1.00 mi in 6:07
1.00 mi in 4:20
0.31 mi in 1:46