Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: teryu cho
Team: Folkestone Sports Centre (Folkestone, UK)
Date: Friday, May 11, 2018
Time: 45:01
Distance: 8.73 Miles
Laps: 8.7
Calories: 228
Speed (MPH): 11.6 Avg / 16.2 Max
Power (Watts): 61 Avg / 125 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 11 Avg / 94 Max

Laps

1.00 mi in 5:16
1.00 mi in 4:40
1.00 mi in 4:24
1.00 mi in 4:52
1.00 mi in 5:07
1.00 mi in 4:55
1.00 mi in 5:01
1.00 mi in 4:33
0.73 mi in 6:13

Goal

50 Minutes