Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Friday, May 11, 2018
Time: 30:16
Distance: 7.49 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 14.8 Avg / 25.5 Max
Power (Watts): 144 Avg / 374 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

6.98 mi in 25:35
0.51 mi in 4:41