Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, May 11, 2018
Time: 28:43
Distance: 9.00 Miles
Laps: 9.0
Calories: 364
Speed (MPH): 18.8 Avg / 25.9 Max
Power (Watts): 187 Avg / 394 Max
Cadence (RPM): 93 Avg / 106 Max
Heartrate (BPM): 85 Avg / 198 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:16
1.00 mi in 3:09
1.00 mi in 2:58
1.00 mi in 3:13
1.00 mi in 3:04
1.00 mi in 3:10