Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, May 11, 2018
Time: 22:20
Distance: 6.01 Miles
Laps: 1.2
Calories: 217
Speed (MPH): 16.1 Avg / 21.8 Max
Power (Watts): 138 Avg / 254 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 112 Avg / 146 Max

Laps

5.00 mi in 18:06
1.01 mi in 4:14

Goal

5 Minutes