Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ellen Genung
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Saturday, May 12, 2018
Time: 30:33
Distance: 7.94 Miles
Laps: 1.5
Calories: 329
Speed (MPH): 15.6 Avg / 23.9 Max
Power (Watts): 155 Avg / 399 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

5.43 mi in 20:24
2.51 mi in 10:09

Goal

30 Minutes