Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Perkins
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Saturday, May 12, 2018
Time: 30:11
Distance: 7.50 Miles
Laps: 5.0
Calories: 271
Speed (MPH): 14.9 Avg / 25.3 Max
Power (Watts): 126 Avg / 373 Max
Cadence (RPM): 87 Avg / 111 Max
Heartrate (BPM): 173 Avg / 185 Max

Laps

1.50 mi in 5:04
1.50 mi in 6:22
1.50 mi in 6:31
1.50 mi in 6:38
1.50 mi in 5:36

Goal

30 Minutes